2.3 Safe to install
30DAYS - Fitness App
30DAYS is a comprehensive fitness app that offers personalized 30-day training programs. The app takes into account your current fitness level and tailors the workouts accordingly. On the first day, you perform the exercises to the best of your ability, and based on your performance, 30DAYS creates a customized training plan for you.
One of the standout features of 30DAYS is its flexibility. You have the freedom to adjust the intensity level of the workouts at any time. If you find it too challenging, you can make it easier, and if it's not challenging enough, you can make it more demanding to suit your preference.
Another useful aspect of 30DAYS is its reminder function. The app can send you notifications to ensure that you stay on track with your workouts and maintain your commitment to the program.
In addition, 30DAYS seamlessly integrates with Facebook, allowing you to share your achievements with friends and receive valuable support and encouragement.
Furthermore, 30DAYS constantly updates its workout offerings, ensuring that there will always be a variety of routines available to cater to your needs and preferences.
Overview
30DAYS is a Freeware software in the category Home & Hobby developed by OwenTech.
The latest version of 30DAYS is 2.3, released on 01/31/2024. It was initially added to our database on 01/31/2024.
30DAYS runs on the following operating systems: iOS.
Users of 30DAYS gave it a rating of 4 out of 5 stars.
Pros
- User-friendly interface that is easy to navigate and use
- Offers a wide range of customizable workout plans and challenges
- Tracks progress and provides detailed statistics to help users monitor their fitness goals
- Provides motivational reminders and notifications to keep users on track
Cons
- Subscription-based model can become costly for long-term use
- Some users may find the variety of workout plans overwhelming
- The app may occasionally have technical glitches or bugs that impact user experience
Screenshots (Click to view larger)
Related products
30 day - plank challenges
The Plank Fitness App is an excellent tool for achieving your fitness goals. It provides effective results in a short amount of time, engaging all the muscles in your body.
30 Days Plank
The plank exercise is highly regarded for its effectiveness in strengthening the deep core muscles. This static exercise involves using your arms to lift yourself off the floor and maintaining a rigid, straight body position, resembling a …
Plank 30 Days Challenge
The 30-day Plank Challenge is a truly transformative experience. This program offers a comprehensive and popular approach to mastering the plank exercise over the course of a month.
Plank Workout Challenge
The Plank Workout app is a comprehensive home exercise program that focuses on core strength for the whole body. With a range of challenging and effective exercises, this app is designed to help you lose weight and strengthen your deep …
Plank Workout for Women
PlankQueen is an excellent program for those looking to improve their overall health and well-being. Its focus on core strengthening makes it a standout choice among exercise routines.
The 30 Day Abs Challenge
If you are seeking a rigorous program designed to target belly fat and tone your core, the 30-Day Flat-Belly Challenge is a suitable option. This regimen consists of daily workouts tailored towards achieving a more defined waistline.
The 30 Day Fitness Challenge
For those seeking a fitness challenge, the 30-Day Fitness Challenge offers a structured approach designed to engage all major muscle groups while ensuring adequate recovery.
The 30 Day Push Up Challenge
Push-ups are widely recognized as one of the most effective upper-body exercises available. They contribute to the development of muscle, strength, and endurance.Latest Updates
PhilSocial 1.0.15
The concept of earning while connecting, browsing, and engaging on PhilSocial is undeniably intriguing, particularly as it positions itself as a decentralized application (dApp) in the social media landscape.
Nhà xe An Anh 2.0.1
The booking application of An Anh Homeland Trading and Transport Company helps passengers look up online information for buses traveling the route from Ho Chi Minh City to Ninh Thuan/Da Lat, providing a quick and convenient experience from …
eSPACE App 2.2
A free companion app is available for eSPACE customers, providing convenient on-the-go access to the Event Scheduler and Facility and Asset Management modules.
NBDHE Exam Prep 2025 5.0.0
Pass Your Exam on the First Attempt The NBDHE (National Board Dental Hygiene Examination) serves as a crucial benchmark for state boards to gauge the qualifications of dental hygienists seeking licensure.PokerHUB - Texas Holdem & PLO 9.0
PokerHUB is an innovative virtual multiplayer poker application that caters to players of all skill levels. Its user-friendly design allows for seamless participation in various poker games, including renowned variations such as Texas …Red Man 1 1.1
Set against the backdrop of a small city under the stringent control of a dictatorial regime, the narrative unfolds as a beacon of resistance and a call for liberation.Latest News
Latest Reviews
 |
Flappy Nyan
Endless Fun with Flappy Nyan: A Colorful Adventure! |
 |
WeFast: Diet Plan for Women
WeFast: Your Personal Diet Companion for Women |
 |
Super Power FX - Superheroes
Unleash Your Inner Superhero with Super Power FX |
 |
Hunting Season 3D
Experience the Thrill of the Hunt with Hunting Season 3D |
 |
NIV 50th Anniversary Bible
A Timeless Classic Reimagined: NIV 50th Anniversary Bible Delivers |
 |
Orbit - Find lost keys & phone
Never Lose Your Belongings Again with Orbit by HButler |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
