30DAYS 2.3

30DAYS - Fitness App

30DAYS is a comprehensive fitness app that offers personalized 30-day training programs. The app takes into account your current fitness level and tailors the workouts accordingly. On the first day, you perform the exercises to the best of your ability, and based on your performance, 30DAYS creates a customized training plan for you.

One of the standout features of 30DAYS is its flexibility. You have the freedom to adjust the intensity level of the workouts at any time. If you find it too challenging, you can make it easier, and if it's not challenging enough, you can make it more demanding to suit your preference.

Another useful aspect of 30DAYS is its reminder function. The app can send you notifications to ensure that you stay on track with your workouts and maintain your commitment to the program.

In addition, 30DAYS seamlessly integrates with Facebook, allowing you to share your achievements with friends and receive valuable support and encouragement.

Furthermore, 30DAYS constantly updates its workout offerings, ensuring that there will always be a variety of routines available to cater to your needs and preferences.