2.3 インストールしても安全
30DAYS - Fitness App
30DAYS is a comprehensive fitness app that offers personalized 30-day training programs. The app takes into account your current fitness level and tailors the workouts accordingly. On the first day, you perform the exercises to the best of your ability, and based on your performance, 30DAYS creates a customized training plan for you.
One of the standout features of 30DAYS is its flexibility. You have the freedom to adjust the intensity level of the workouts at any time. If you find it too challenging, you can make it easier, and if it's not challenging enough, you can make it more demanding to suit your preference.
Another useful aspect of 30DAYS is its reminder function. The app can send you notifications to ensure that you stay on track with your workouts and maintain your commitment to the program.
In addition, 30DAYS seamlessly integrates with Facebook, allowing you to share your achievements with friends and receive valuable support and encouragement.
Furthermore, 30DAYS constantly updates its workout offerings, ensuring that there will always be a variety of routines available to cater to your needs and preferences.
概要
30DAYS は、 OwenTechによって開発されたカテゴリ ホーム&ホビー の フリーウェア ソフトウェアです。
30DAYS の最新バージョン 2.3 2024/01/31 にリリースです。 それは最初 2024/01/31 のデータベースに追加されました。
30DAYS が次のオペレーティング システムで実行されます: iOS。
ユーザー 30DAYS の 4 5 つの星からの評価を与えた。
関連
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This app offers a variety of plank variations that can assist you in your weight loss journey, increase your strength, and develop a stronger core.Home Workout - Abs in 30 days
Home Workout App offers a comprehensive selection of daily workouts targeting all major muscle groups. With the convenience of exercising from home, you can maintain your fitness levels in just a few minutes each day, eliminating the need …Plank 30 Days Challenge
The 30-day Plank Challenge is a truly transformative experience. This program offers a comprehensive and popular approach to mastering the plank exercise over the course of a month.最新のレビュー
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