2.3 An toàn để cài đặt
30DAYS - Fitness App
30DAYS is a comprehensive fitness app that offers personalized 30-day training programs. The app takes into account your current fitness level and tailors the workouts accordingly. On the first day, you perform the exercises to the best of your ability, and based on your performance, 30DAYS creates a customized training plan for you.
One of the standout features of 30DAYS is its flexibility. You have the freedom to adjust the intensity level of the workouts at any time. If you find it too challenging, you can make it easier, and if it's not challenging enough, you can make it more demanding to suit your preference.
Another useful aspect of 30DAYS is its reminder function. The app can send you notifications to ensure that you stay on track with your workouts and maintain your commitment to the program.
In addition, 30DAYS seamlessly integrates with Facebook, allowing you to share your achievements with friends and receive valuable support and encouragement.
Furthermore, 30DAYS constantly updates its workout offerings, ensuring that there will always be a variety of routines available to cater to your needs and preferences.
Tổng quan
30DAYS là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi OwenTech.
Phiên bản mới nhất của 30DAYS là 2.3, phát hành vào ngày 31/01/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 31/01/2024.
30DAYS đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của 30DAYS đánh giá xếp hạng 4 trong số 5 sao.
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