30DAYS 2.3

OwenTech – Freeware – iOS
out of 60 votes

30DAYS - Fitness App

30DAYS is a comprehensive fitness app that offers personalized 30-day training programs. The app takes into account your current fitness level and tailors the workouts accordingly. On the first day, you perform the exercises to the best of your ability, and based on your performance, 30DAYS creates a customized training plan for you.

One of the standout features of 30DAYS is its flexibility. You have the freedom to adjust the intensity level of the workouts at any time. If you find it too challenging, you can make it easier, and if it's not challenging enough, you can make it more demanding to suit your preference.

Another useful aspect of 30DAYS is its reminder function. The app can send you notifications to ensure that you stay on track with your workouts and maintain your commitment to the program.

In addition, 30DAYS seamlessly integrates with Facebook, allowing you to share your achievements with friends and receive valuable support and encouragement.

Furthermore, 30DAYS constantly updates its workout offerings, ensuring that there will always be a variety of routines available to cater to your needs and preferences.

Overview

30DAYS is a Freeware software in the category Home & Hobby developed by OwenTech.

The latest version of 30DAYS is 2.3, released on 01/31/2024. It was initially added to our database on 01/31/2024.

30DAYS runs on the following operating systems: iOS.

Users of 30DAYS gave it a rating of 4 out of 5 stars.

Pros

User-friendly interface that is easy to navigate and use
Offers a wide range of customizable workout plans and challenges
Tracks progress and provides detailed statistics to help users monitor their fitness goals
Provides motivational reminders and notifications to keep users on track

Cons

Subscription-based model can become costly for long-term use
Some users may find the variety of workout plans overwhelming
The app may occasionally have technical glitches or bugs that impact user experience

FAQ

What is 30DAYS by OwenTech?

30DAYS by OwenTech is a health and fitness program designed to help users establish healthy habits over the course of 30 days.

How does the 30DAYS program work?

The program provides daily tasks, tips, and motivational content to guide users through building sustainable health and fitness habits.

Who can benefit from 30DAYS by OwenTech?

Anyone looking to improve their overall health, fitness, and wellness habits can benefit from this program.

Is there a mobile app for 30DAYS by OwenTech?

Yes, the program is accessible through a dedicated mobile app available on iOS and Android devices.

What kind of content is included in the 30DAYS program?

The program includes daily exercise routines, nutrition advice, mindfulness practices, and motivational messages.

Is there a cost to join 30DAYS by OwenTech?

Yes, the program requires a subscription fee which varies depending on the plan selected.

Can I customize my 30DAYS experience?

Yes, the app allows users to tailor their daily tasks based on their fitness level and personal goals.

How long does each daily activity take?

Most daily activities are designed to be completed in 10 to 20 minutes for convenience and consistency.

Are there community support features within 30DAYS by OwenTech?

Yes, the app includes community features where users can share progress and motivate each other.

What makes 30DAYS by OwenTech different from other fitness programs?

Its structured 30-day approach combined with personalized content and community support sets it apart.

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